Manas Arogya — Your Path to Medicine-Free, Natural Healing
A simple, structured, spiritual approach to naturally stabilise BP, Sugar & Thyroid… while restoring your energy, sleep, peace and inner balance through Manas Yog & SRO Eating.
What is Manas Arogya?
Manas Arogya is a natural, medicine-free healing system rooted in Manas Yog • Tap–Seva–Sumiran–Samarpan • Seasonal–Regional–Original Food Principles.
We combine ancient spiritual disciplines with simple lifestyle corrections and guided routines to help you naturally rebuild health.
Reset energy naturally
Restore inner balance
Reduce medicine dependency
Rebuild health peacefully
This is not a diet. Not a crash course. It is a lifestyle transformation system.
Who is This For?
This program is perfect for adults (35–65) who are experiencing:
If you are looking for clear guidance, discipline, healing and peace, Manas Arogya is designed for you.
Benefits of the Manas Arogya System
Physical Healing
- Stabilised BP & Sugar trends
- Reduced fatigue & increased energy
- Improved digestion & reduced acidity
- Better sleep & hormonal balance
Mental & Emotional Healing
- Calmer mind
- Stress reduction
- Better focus & clarity
- Improved emotional stability
Spiritual Healing
- Inner stillness through Manas Yog
- Deep connection with the self
- Faith, confidence & mental peace
Lifestyle Transformation
- Simple daily routine
- Easy SRO eating plan
- Freedom from confusion
- Gradual & safe reduction of medicines
Why Manas Arogya Works
Your healing system is different because it is built on four pillars
Manas Yog Sadhana
Short, powerful inner practices for emotional clarity & mental balance.
SRO Eating
Food-as-medicine principles to support natural healing.
Daily Guided Discipline
Morning–evening rituals, checklists & trackers—simple to follow.
Tap–Seva–Sumiran–Samarpan
A spiritual framework that brings long-lasting inner harmony.
This unique combination exists nowhere else — it is your signature identity.
About Dr. Bharat Solanki
Dr. Bharat Solanki is a practitioner of natural healing, spiritual discipline and medicine-free wellness. With deep experience in guiding families towards simple, sattvic, nature-based living, he has helped hundreds regain energy, balance and health without depending on medicines.
"Health transforms when mind, food and discipline come into alignment."
Through Manas Arogya, he now offers a structured path to anyone seeking a peaceful, powerful, medicine-free life.
How We Stand Out
✨ Simple, daily, follow-along routine
No complicated diet, no heavy yoga. Just 10 minutes a day.
✨ Spiritual + Practical approach
A blend of Manas Yog, lifestyle design, and natural food wisdom.
✨ Designed for busy adults
Works even if you have a job, business or family responsibilities.
✨ Guided system
Clear steps, checklists, accountability & community support.
✨ Real measurable results
BP, Sugar, sleep, energy, digestion — improvements visible in days.
21-Day Medicine-Free Healing Challenge
A guided program to naturally stabilise BP, Sugar & Thyroid, boost energy, improve sleep and restore inner peace.
What You'll Get
- Daily 10-min Manas Yog practice
- SRO eating plan
- Daily guidance + tracking sheets
- Weekly live Zoom sessions
- Meditation audios
- WhatsApp community support
Testimonials
"My BP stabilised within 10 days. Energy and sleep improved drastically. This system works."— Participant, Age 48
"After years of confusion, I finally know what to eat and how to maintain discipline."— Participant, Age 57
"Manas Yog gave me emotional strength. My stress dropped and mind became calm."— Participant, Age 42